15.1K
Downloads
32
Episodes
Welcome to Health Views with Deb Friesen, MD, a new podcast about health, wellness and their intersection within the health care industry. With over 20 years of health care experience, Dr. Deb has learned the most powerful tool for healing is the importance of listening and the value of asking the right questions. Come join Dr. Deb as together you’ll explore timely topics that impact people, businesses, and communities.
Episodes
Tuesday Aug 25, 2020
Finding Calm and Resilience with Omar Dawood, MD
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
For our second episode, Dr. Deb sits down virtually with Dr. Omar Dawood, Chief Medical Officer at Calm. Dr. Dawood shares his health care journey and how his experiences have guided him to be an innovation thought leader and practitioner. Omar is passionate about helping people around the globe lead healthier, happier lives by building resilience through better sleep and improved mindfulness. Listen to this episode to learn how you can decrease stress and anxiety to better navigate this time of change and uncertainty.
Please stay with us to experience a 3-minute body scan exercise at the end of the episode. A body scan is one of the most effective ways to begin a mindfulness meditation practice.
Tuesday Aug 25, 2020
Exploring Telehealth with Troy Long, MD
Tuesday Aug 25, 2020
Tuesday Aug 25, 2020
For our first episode, Dr. Deb is pleased to have Dr. Troy Long as her inaugural guest. In addition to being a longtime friend, Troy is a practicing physician with the Colorado Permanente Medical Group who cares for patients across the state of Colorado. Over the last decade, Troy has been a practitioner and strong advocate of telehealth use. During this episode, the pair evaluate the importance of telehealth before, during, and after the COVID-19 pandemic.